Whats the best thing to do to TREAT A SPRANGED ANKLE?

Answer ice the first 24hrs and heat from then on,a lil time it`ll be OK

Top Q&A For: Whats the best thing to do to TREAT A SPRANGED ...

How to treat a sprained ankle?

Too late for casting. And if it was only a sprain, the bones will not be affected directly.It's normal to have some pain after severe sprains. I've had 10 sprains and a broken ankle to date. I have... Read More »

How to Treat an Ankle Sprain?

An ankle sprain is the stretching and tearing of ligaments in the ankle. It is the most common injury to the ankle and the long term consequences are a common cause of chronic ankle pain. 80% of an... Read More »

How to Treat a Sprained Ankle on a Dog?

Here is how to help your dog if he has a sprained ankle.

How do you treat ankle sprain?

AnswerTo treat a sprained ankle, talk to your doctor. If you don't want to go to the doctor's...1.Think of rice2.Elevation3.Put ice on it4.Compression5.Put this Chinese bandage(you don't have to)on... Read More »