What's an easy way that youcould not eat as much?

Answer Keep your mind thinking about somthing else, if you chew gum its teasing your body because it thinks its getting food but its not so it makes you more hungry. Watch tv, go for a walk, just don't th... Read More »

Top Q&A For: What's an easy way that youcould not eat as much

Whats wrong with me EASY 10 POINTSSSS?

Exact same thing happened to me couple months ago- I went for a blood test and the result came out that I had anaemia which means there isn't enough oxygen in the blood. I have to take iron supplem... Read More »

Whats an easy and fast way to lose leg fat?

Stair incline, or running up hills or steps, more liking steps, just careful GOIN down. And squats. Lots of squats. An chair hold against the wall.

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Whats some good easy weight loss ideas?

Use calorie to keep track of nutritional information, ESPECIALLY if you want to eat out. You'd be surprised at some of the stuff, like fast food burgers being less calories than chicken sa... Read More »