What's a natural way to treat insomnia?

Answer We are creatures of habit it takes about 28 days to create a habit good or bad. Bad habits sneak up on us and good habits have to be taught, We create habits through repartition or repeating. So to... Read More »

Top Q&A For: What's a natural way to treat insomnia

Whats the best natural remedy for insomnia?

The best natural remedy for insomnia I've found is Dr. Dave's Sleep Wizard (just plug those terms into a search engine to find it). Basically, it's a mixture of melatonin, GABA and some other stuf... Read More »

How to Use Passion Flower to Treat Insomnia?

Passion flower (Passiflora incarnata) is a flower that has been traditionally used to treat insomnia. It does not result in feeling hungover or spaced. Passion flower is believed to be effective in... Read More »

Natural insomnia remedies?

((((NOLTE))))Sorry are going through this. Being tired can have so many effects on your well being. Have no fear there is help. Self-help!!! I have been through this myself. You need to look a... Read More »

Natural way to beat insomnia?

Two tips: valerian tablets (a herbal remedy) which are fantastic. you can buy them on line at or visioning, which is where, for example, you imagine that you're walking alo... Read More »