Question

 What's a good workout for a 13yo boy, 130 lb and 5'9?

Answer The Prison Workout: A Total Body Exercise Routine Some prison inmates have nothing but a sink, a toilet, their bed, and a few square feet of space at their disposal. They need an exercise routi... Read More »
http://answers.yahoo.com/question/index?qid=20130427213108AAQXFVb

Top Q&A For: What's a good workout for a 13yo boy, 130 lb an...

Whats the best way to workout at home?

there are lots of diferent ones to do.if you want to get a full body work out, you should do this.if you do 50 push ups everyday, you won't get anywhere, try increasing them each day, even if you j... Read More »
http://answers.yahoo.com//question/index?qid=20070529161333AAn18nD

Whats a quick 20 minute workout?

Is myspace.com safe for my 13yo daughter?

Keep her off myspace she is too young to understand the dangerous situations she can put herself into by accessing a website that connects her to tens of millions of people.
http://answers.yahoo.com//question/index?qid=20060705230029AAWg1oQ

Is this a good arm workout?

its good I would change some things that work better for meI do skull crushers and superset them with the close grip bench press with the easy curl bar... I personally hate cable rope overhead tric... Read More »
http://answers.yahoo.com//question/index?qid=20120901191707AATJKAZ


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