What's a good way for a teen to loose weight?

Answer Same here, just watch what you eat. (don't count calories or carbs just choose healthy stuff.) Also don't eat at night. (I love mid-night snakes but I've stopped and lost some pounds.) And exercise... Read More »

Top Q&A For: What's a good way for a teen to loose weight

Whats the fastest way to loose some weight and flatten your stomache?

You can't beat the obvious - healthy nutrition and aerobic exercise.I found an ab bench works much faster for me than regular sit ups and crunches. Especially when used with a medicine ball.

My name is Caleb and is my weight good for me I'm 6'1, 200 pounds or 90.7 kg. Should I loose weight?

At 6 1. 200 pounds is great. Check your bmi. if its under 27 then your good.

Whats some good easy weight loss ideas?

Use calorie to keep track of nutritional information, ESPECIALLY if you want to eat out. You'd be surprised at some of the stuff, like fast food burgers being less calories than chicken sa... Read More »

Do you think that i need to loose weight?