Question

 What's a good arm workout?

Answer Curls for biceps. For forearms do a wrist curls. If you use a gym look around, there might be a weight tied to a rope for another exercise.
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Top Q&A For: What's a good arm workout

Whats a quick 20 minute workout?

Whats the best way to workout at home?

there are lots of diferent ones to do.if you want to get a full body work out, you should do this.if you do 50 push ups everyday, you won't get anywhere, try increasing them each day, even if you j... Read More »
http://answers.yahoo.com//question/index?qid=20070529161333AAn18nD

Is it good to workout at age of 13?

Trust me.Take a martial arts course!Get to class at least four times a week.You'll stay fit and learn how to defend yourself as an added benefit.
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How LONG Is A GOOD WORKOUT?

Sounds good to me.. I think you look great
http://answers.yahoo.com//question/index?qid=20100115082239AAF97kD


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