Question

 What vitamin or mineral causes insomnia?

Answer Both vitamins and minerals play an important part in providing the needed balance of chemicals within the human body to provide a more healthy and restful sleep.CalciumCalcium deficiencies in your ... Read More »
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Top Q&A For: What vitamin or mineral causes insomnia

What are some vitamin and/or mineral deficiencies?

If the gluten in your diet contains whole wheat, rye, and/or barley and you replace the gluten with other whole grains, then the answer is none, no deficiencies. Gluten is not a required nutrient a... Read More »
http://answers.yahoo.com/question/index?qid=20130417013935AAKoyGU

Does vitamin D have a calming effect that may help with insomnia ...in your experience?

it's logical. d helps thyroid function, and thyroid dysfunction is responsible for insomnia in many cases.
http://answers.yahoo.com//question/index?qid=20111019134830AAmv3o9

Is potassium a mineral or vitamin?

Potassium is a mineral that is really important for heart function and skeletal and smooth muscle contraction.
http://wiki.answers.com/Q/Is_potassium_a_mineral_or_vitamin

What Common Vitamin Mineral Deficiency That Cause Lethargy (Sleepy, Dizzy, Fatigue)?

The only widely known element deficiency that causes hypothyroidism is iodine deficiency. However, I believe this to be rare since most people in the U.S. get their iodine from Iodised salt which u... Read More »
http://answers.yahoo.com/question/index?qid=20130429024123AAfdUUl


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