Question

 What vitamin or mineral causes insomnia?

Answer Both vitamins and minerals play an important part in providing the needed balance of chemicals within the human body to provide a more healthy and restful sleep.CalciumCalcium deficiencies in your ... Read More »
http://www.answerbag.com/q_view/1978557

Top Q&A For: What vitamin or mineral causes insomnia

Does vitamin D have a calming effect that may help with insomnia ...in your experience?

it's logical. d helps thyroid function, and thyroid dysfunction is responsible for insomnia in many cases.
http://answers.yahoo.com//question/index?qid=20111019134830AAmv3o9

What are some vitamin and/or mineral deficiencies?

If the gluten in your diet contains whole wheat, rye, and/or barley and you replace the gluten with other whole grains, then the answer is none, no deficiencies. Gluten is not a required nutrient a... Read More »
http://answers.yahoo.com/question/index?qid=20130417013935AAKoyGU

Is potassium a mineral or vitamin?

Potassium is a mineral that is really important for heart function and skeletal and smooth muscle contraction.
http://wiki.answers.com/Q/Is_potassium_a_mineral_or_vitamin

Is depression caused by vitamin&mineral deficiencies?

On One Hand: Deficiencies Can Cause DepressionDeficiencies of B vitamins, potassium, vitamin C, folic acid, vitamin D and magnesium all appear to cause or worsen depression. Taking supplements or c... Read More »
http://www.answerbag.com/q_view/1950551


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