What vitamin is good for hair?

Answer According to Dr. George Obikoya from the Vitamins and Nutrition Center, the recommended vitamins to maintain healthy hair are vitamins B, C and E. He also recommends beta carotene, magnesium, sulfu... Read More »

Top Q&A For: What vitamin is good for hair

What vitamin is good for growing hair?

Biotin, also known as B-complex, is a water soluble vitamin that is good for growing hair. A deficiency of biotin can cause hair loss, so by ingesting biotin, you can combat hair loss and your hair... Read More »

What Vitamin Is Good for Hair Strength & Growth?

Maintaining a diet that is rich in vitamins and minerals not only is important for a person's overall health, but also is vital to growing hair that is silky and strong. Hair that is fed well will... Read More »

What Is a Good Vitamin for Hair Growth for Length and Thickness?

Several vitamins claim to help hair growth by making it longer, healthier and stronger. Not all of these vitamins and supplements, however, have been proven to work. Classified as a B vitamin, biot... Read More »

Is Vitamin E good for the hair and skin?

On One Hand: Restorative PropertiesVitamin E is an antioxidant that is beneficial for anti-aging, sun protection or damage repair and scar treatments when applied topically. Vitamin E can increase ... Read More »