What vitamin helps speed up metabolism?

Answer Metabolic rate depends on thousands of individual chemical reactions in the body. The body needs a constant supply of vitamins, minerals, and water to support these reactions. Vitamin C and vitamin... Read More »

Top Q&A For: What vitamin helps speed up metabolism

What vitamin speeds up metabolism?

Vitamin B assists in the maintenance of a healthy metabolism, while promoting healthy skin and a strong immune system. Natural sources of vitamin B include meats, eggs, brown rice and berries.Sourc... Read More »

How Vitamin C Helps Absorb Iron?

Iron and vitamin C are both essential nutrients for the human body. They both have specific roles in helping to maintain a healthy body. They also work together, as vitamin C has been shown to incr... Read More »

Anyone know anything about taking extra vitamin d's and how it helps?

My answer is longer than your questionVitamin D is a vitamin. It can be found in small amounts in a few foods, including fatty fish such as herring, mackerel, sardines and tuna. To make vitamin D m... Read More »

What vitamin helps repair body tissues?

Vitamin C, E & zinc.I recommend raw soaked sunflower seeds as the highest natural dietary source of vitE.I highly recommend 1 oz. (about 4) canned (or fresh) oysters every day for the naturally occ... Read More »