What vitamin helps repair body tissues?

Answer Vitamin C, E & zinc.I recommend raw soaked sunflower seeds as the highest natural dietary source of vitE.I highly recommend 1 oz. (about 4) canned (or fresh) oysters every day for the naturally occ... Read More »

Top Q&A For: What vitamin helps repair body tissues

How Vitamin C Helps Absorb Iron?

Iron and vitamin C are both essential nutrients for the human body. They both have specific roles in helping to maintain a healthy body. They also work together, as vitamin C has been shown to incr... Read More »

What vitamin helps speed up metabolism?

Metabolic rate depends on thousands of individual chemical reactions in the body. The body needs a constant supply of vitamins, minerals, and water to support these reactions. Vitamin C and vitamin... Read More »

Anyone know anything about taking extra vitamin d's and how it helps?

My answer is longer than your questionVitamin D is a vitamin. It can be found in small amounts in a few foods, including fatty fish such as herring, mackerel, sardines and tuna. To make vitamin D m... Read More »

What Kind of Vitamin Helps to Maintain Epithelial Cells?

Epithelial cells create your epithelial tissue. Your skin and mucous membranes are made up of epithelial tissue. Retinol (an alcohol) and retinal (an aldehyde) are often referred to as pre-formed v... Read More »