What vitamin dosage should one take?

Answer On One Hand: Recommended Vitamin DosageIn most cases, vitamin supplements should have a dosage around 100 percent of the recommended daily value (DV), explains the Mayo Clinic. In addition, vitamin... Read More »

Top Q&A For: What vitamin dosage should one take

Some supplement product with high dosage of Vitamin C (10,000mg to 12,000mg per tablet) Is it safe to consume?

Almost certainly complete nonsense, based in traditional use but not based in evidence. In fact high dose vitamin C supplementation can double your risk of developing kidney stones: http://archinte... Read More »

What is dosage of Cardene Dosage ?

The dose of CARDENE SR should be individually adjusted according to the blood pressure response beginning with 30 mg two times daily. The effective doses in clinical trials have ranged from 30 mg t... Read More »

What are the benefits of taking vitamin b6, calcium with vitamin D and magnesium supplements?

There are no benefits other than avoiding the consequences of a deficiency. In fact taking some of these vitamins can cause problems depending on the condition of your health but for most people t... Read More »

Can a vegan get vitamin B12 from the vegetables without ever using vitamin tablets?

No fruit or veggie contains B12.Supplements needed? According to leading vegan experts, yes you need supplements.…http:... Read More »