What types of exercises are good for arthritis in the knee?

Answer According to the Harvard Medical School, the goals of exercises for osteoarthritis are to increase range of motion, strengthen the muscles and build endurance. The specific exercises that are good ... Read More »

Top Q&A For: What types of exercises are good for arthritis ...

What are the causes of knee arthritis?

According to the American Academy of Orthopaedic Surgeons (AAOS), osteoarthritis of the knee typically occurs in knees that have experienced trauma, infection or injury. Other risk factors also in... Read More »

How to Know if You Have Arthritis in the Knee?

Osteoarthritis is the most common type of knee arthritis. Also called wear-and-tear arthritis or degenerative joint disease, osteoarthritis is characterized by progressive wearing away of the carti... Read More »

What are some exercises for arthritis in the hands?

You can try a stress ball to exercise your fingers. It is good to always keep your fingers nimble to avoid stiffness. You can try to visit a chiropractor for more finger exercises, I have read some... Read More »

I have knee pain and i think its arthritis?

You don't have "arthritis" at 17, I can guarantee it.You have just overused your knee and inflamed it.I am a Chiropractor who has worked with many top European sports teams, and treated many knee p... Read More »