Question

 What type of foods give you iron?

Answer Iron is an essential nutrient found in many foods. Heme iron is found in meat and fish, while nonheme iron is concentrated in beans, fruits and vegetables. Both forms of iron are good for you, thou... Read More »
http://www.answerbag.com/q_view/1969081

Top Q&A For: What type of foods give you iron

What are some foods that are high in iron?

A small list after a quick search ^-^LiverSunflower seedsTomatoes (sun dried)MusselsPumpkinApricotsClamsCaviarOystersSquash seedsSesame butterHopefully this helps!
http://answers.yahoo.com//question/index?qid=20120823085953AAuao1G

What are some foods with lots of iron ?

Red meats and green leafy vegetables....spinach, kale, broccoli, asparagus, and pineapple fruit! Liver is a good source of iron, but it also contains the second highest levels of cholesterol of an... Read More »
http://answers.yahoo.com//question/index?qid=20080707112939AAdQsTo

Iron Supplement Foods?

Iron is an important component to the human diet in that it transports oxygen to cells, which stimulates cell growth. Two types of iron can be found in food. Heme iron is found in the meat of anima... Read More »
http://www.ehow.com/list_7361077_iron-supplement-foods.html

Foods That Help With Iron Absorption?

Iron is a dietary mineral essential to various bodily functions. Most importantly, iron assists in the transportation of oxygen in the blood. The immune system also relies on a sufficient amount of... Read More »
http://www.ehow.com/list_7363554_foods-iron-absorption.html


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