What to do for restless legs?

Answer According to the Mayo Clinic, restless leg syndrome (RLS) is a condition that causes your legs to feel restless and uncomfortable when laying down or sitting down. It can gradually become worse as ... Read More »

Top Q&A For: What to do for restless legs

What are restless legs?

Restless legs or restless leg syndrome (RLS) affects approximately 3 to 15 percent of all people, reports the Restless Legs Syndrome Foundation. Although the cause of the condition is not clearly d... Read More »

What are the treatments for muscle cramps&restless legs?

Muscle cramps result from involuntary contractions of the muscle---most commonly caused by lack of fluid intake and overuse during physical activity. Restless legs syndrome produces uncomfortable s... Read More »

Any home remedies for Restless Legs?

Hey there you gorgeous thang !! i did a quick search for you and i think you will find this website more than helpfull buddy ~…Basically, it revolves arou... Read More »

I have just walked over 10 miles and my legs ache-what should I do to help my poor legs?

Stretch! Do squats, lunges and a bit of on spot running. The reason your legs hurt is the lactic acid from your muscles. As soon as you start to move and stretch the acid while go away. Oh also, th... Read More »