What speed should I walk on a treadmill?

Answer On One Hand: Let Your Body DecideThe proper walking speed on a treadmill should be determined by level of exertion. That will vary, depending on an individual's level of fitness, age and overall he... Read More »

Top Q&A For: What speed should I walk on a treadmill

How Many Miles on a Treadmill Should I Walk?

Laptop theft is a common crime, and a large number of laptops are stolen every year. It is estimated that 97 percent of stolen laptops are never recovered. While there are many methods to prevent y... Read More »

How fast& long should I walk without a treadmill?

On One Hand: The Treadmill Keeps a Constant PaceWalking on the treadmill helps you keep a constant pace as well as easily time the session and distance by programming the treadmill's computer to en... Read More »

What is the length of time you will need to walk on the treadmill to lose weight?

On One Hand: Proven Benefits of Walking for TimeWalking on a treadmill for 30 to 40 minutes four to five times per week is a proven method for losing weight. Consistent efforts targeting 30 minutes... Read More »

Can i burn fat walking at a lower speed on a treadmill?

A person can burn fat while walking at a low speed on a treadmill by increasing the incline and pumping his arms. You can burn up to triple the amount of calories by walking on an incline than walk... Read More »