Question

 What size yoga ball should I use?

Answer On One Hand: Size RecommendationsA yoga ball (also called as Swiss ball, exercise ball, or stability ball) typically comes in sizes ranging from a diameter of 16 inches (42 centimeters) to 30 inche... Read More »
http://www.answerbag.com/q_view/1958655

Top Q&A For: What size yoga ball should I use

How to Choose the Correct Size Yoga Ball?

A yoga ball is sometimes called a fitness ball, an exercise ball, a stability ball, or a Swiss ball. It is made of plastic vinyl and elastic, filled with air, and most are burst-resistant. Using a ... Read More »
http://www.wikihow.com/Choose-the-Correct-Size-Yoga-Ball

Does the yoga ball help you go into labor?

On One Hand: Doesn't Induce LaborAccording to Dr. Robert Bradley, author of "Husband Coached Childbirth" and teacher of childbirth trainers, there is no evidence to support using a yoga ball will h... Read More »
http://www.answerbag.com/q_view/1962445

Yoga Ball Workouts?

A yoga ball resembles a regular stability ball that is used to improve posture, core strength and body balance. It can be as large as a giant beach ball or as small as a bowling ball. You can use a... Read More »
http://www.ehow.com/list_7374464_yoga-ball-workouts.html

How to Do Low Back Exercises With a Yoga Ball for Back Extensions?

A strong, flexible lower back is an important part of whole-body fitness. On Spine-health.com, Dr. Peter F. Ullrich, Jr. says the extensor back muscles that help support the spine are a key aspect ... Read More »
http://www.ehow.com/how_4917036_exercises-yoga-ball-back-extensions.html


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