What should you eat on a raw food diet?

Answer On One Hand: Basic GuidelinesTo follow a basic raw foods diet, consume a variety of organic, unprocessed, uncooked vegetables; fruits; sprouted nuts; sprouted seeds, and sprouted grains. Staple mea... Read More »

Top Q&A For: What should you eat on a raw food diet

Do you believe the raw food diet is the healthiest diet?

I have done some research into the raw food diet before answering your question and yes it sounds like a healthy diet.It also recommends this diet for people who:Want the easiest way to remove fat ... Read More »

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

How to Go on a Raw Food Diet?

Raw food consists of (usually plant) food that is uncooked and unprocessed, such food often termed "live" or "living". The raw food diet is based on the belief that a high-enzyme diet will ensure o... Read More »

How to Cleanse With a Raw Food Diet?

In today’s society, many people are looking for ways to eat healthier. Although weight loss is still one of the main reasons why people look for healthier eating options, many want to change thei... Read More »