What should you eat on a diet?

Answer Every commercial diet plan has different tenets when it comes to what should and should not be eaten. Knowing what to eat on a diet is one of the most important aspects of benefiting from that plan... Read More »

Top Q&A For: What should you eat on a diet

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

What should you eat on a raw food diet?

On One Hand: Basic GuidelinesTo follow a basic raw foods diet, consume a variety of organic, unprocessed, uncooked vegetables; fruits; sprouted nuts; sprouted seeds, and sprouted grains. Staple mea... Read More »

What kind of food should i eat on a diet?

eat a variety of foods. Just don't over indulge what you eat...stay away from pop and anything that read high fructose corn syrup on the label. Start walking and riding your bike and swimming ..G... Read More »

What should the diet be for a 7 month old baby?

A majority of a 7-month old baby's diet should be of either breast milk or formula about 5-6 feedings a day. In addition the baby should eat either fruit and or vegetable at least once a day. The i... Read More »