What should I do to my ankle?

Answer You need a Sports Pain Relief cream= and there are lots of them.The one with the best combination of ingredients is BenGay Ultra.Walmart has their own 'equate' brand next to the BGU for half price.... Read More »

Top Q&A For: What should I do to my ankle

Which ankle should a married woman wear an ankle bracelet on?

In some areas, wearing an anklet on the left ankle means you're single, while wearing an anklet on the right ankle means you're married or otherwise taken. However, this varies according to culture... Read More »

12 Weeks post ankle ORIF for bimalleolar ankle fracture, discontinuous mild pain in the ankle, is it serious?

I sparined my ankle What should I do now?

If you are sure its a sprain then don't waste your time and money at the docs office.. get a cloth wrap and wrap it up tight but not to the point it hurts.. a sprain is where you pull a mucle away ... Read More »

I have a bad ankle...what should i do?

Have you tried taping them? I have bad ankles too, I play soccer and so I tape my ankles. It helps!!! Try it.