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 What should I do can't fall asleep?

Answer To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20120824003157AAfaX11

Top Q&A For: What should I do can't fall asleep

What do u do when u cant sleep and u cant fall asleep but are tired ?

go to the drugstore and buy some melatonin...its all natural, it won't make you feel groggy...its the same thing your brain produces to help you fall asleep and some people's brain has a shortage o... Read More »
http://answers.yahoo.com//question/index?qid=20071005200219AAZsr37

What do to when you cant fall asleep?

Well I count how many hours of sleep I'll get if I sleep now and I play on my devices like my DS iPod Xbox. Other suggestions is to read (not in the dark, its bad for you're eyes), imagine things a... Read More »
http://answers.yahoo.com//question/index?qid=20120824023141AAP8yhm

What is wrong with me if i cant fall asleep?

You're probably not tired. Is this something that's happening continuously, night after night, or is this the first time?There are several ways to tire yourself: exercise, a hot bath, relaxation t... Read More »
http://answers.yahoo.com//question/index?qid=20080719211642AA2cW1t

I CANT FALL ASLEEP!!!!!!?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20120821171833AAyVSWS


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