What one food would you eat to keep yourself feeling "just energized enough"?

Answer i fasted last started off with just eating a few spoon fulls(spoon fulls or spoons of cottage cheese...i literally had 3-4 spoons of it each day for about 3 days..and then i ... Read More »

Top Q&A For: What one food would you eat to keep yourself fe...

What are some ways to wake up feeling more energized?

Getting 7 to 8 hours of sleep is ideal. Also, a fitness plan consisting of at least 30 minutes of cardio workouts (running, elliptical, bike... anything that elevates your heart rate) 3 to 5 days a... Read More »

Can you be pregnant if all day your stomach feels so empty it hurts and has this feeling all the way into your throat like if you made yourself burp bile would come out feeling lazy loss appetite?

Answer Could be a number of things such as an ulcer or could be pregnancy. Best to check with your Dr or local health dept.

How do you keep yourself feeling fresh, energetic even after a tiring day ?

Eat plenty of fresh fruit and vegetables. Drink lots of water and make sure that you relax when you can. Naps are good too. I usually take a nice warm bath in the Winter and in the Summer I'll go f... Read More »

If i drink 1 cup of coffee a day will that eventually not be enough for me to feel awake and energized?

If you drink one cup of coffee a day for the rest of your life, it will delay the onset of Alzheimer's disease 50 years from now, but you will still need sleep within the next 36 hours.