What muscle makes you jump higher?

Answer Jumpers rely on strong leg muscles. The large muscles in front of the thighs called the quadriceps are primarily responsible for the two-legged jump. The calf muscles in your lower legs and the mus... Read More »

Top Q&A For: What muscle makes you jump higher

How to Jump Higher?

Jumping is an important skill for many athletes. This article will cover ways in which you can improve your vertical jumping ability. (For information on how to improve your general jumping techniq... Read More »

Which muscles cause you to jump higher?

To increase your vertical jump, work on your gluteal, calf, abdominal, hamstring and quadriceps muscles. All are important to achieve your maximum vertical capacity and should be worked on equally.... Read More »

What can I do at home to jump higher?

Athletes in all sports are constantly working to improve jumping height and strength and maneuverability while in the air. Training on court and in the gym provides the foundation for everything yo... Read More »

How to Jump Higher for Volleyball?

So you are trying to improve your jumping ability for Volleyball and you do not know where to start? Well, let this article provide you to step into the right direction to help you jump higher.