What muscle do lounges work?

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What muscle groups does an elliptical machine work?

An elliptical machine has two slots in which to put your feet, which move along half-crescent, or "elliptical," tracks. Many also have handles connected to the tracks, which allow working of both t... Read More »

What would happen if you replaced skeletal muscle with cardiac muscle?

Nothing, you will be more vulnerable to "HEART PROBLEM EVERYWHERE".

Muscle milk after work out!?

Yes you can drink protein shakes after workout especially after doing cardio, I even drink protein shakes after my cardio and weight training exercises. It is best to drink protein shakes after wor... Read More »

Does muscle armor work?

On One Hand: Positive StudyMuscle Armor is an amino acid complex distributed by EAS. It contains arginine, glutamine, taurine and HMB. A University of Connecticut study at its Human Performance Lab... Read More »