What kind of foods will help strengthen the immune system?

Answer Yogurt with live cultures helps.

Top Q&A For: What kind of foods will help strengthen the imm...

What do I need to do to strengthen my immune system?

Do it through nutrition. Eat only organic foods. No meats that have chemicals in them or fed to the animal. No sugar products. No white processed flour. No dairy. No soft drinks. That includes diet... Read More »

What can you do to strengthen your immune system?

Oh! All we have to do is to strictly adhere to the food that our body is designed for!All animals and living creatures in free state do the same thing, and their immunity levels are ever at its pea... Read More »

How to Strengthen Your Immune System?

There are many reasons to strengthen your immune system. A healthy immune system will help protect your body from invading bacteria, fungi, viruses, parasites, pollen and dust. Having a weak immune... Read More »

I'm always sick. How can I strengthen my immune system?

I'm not one to hype up something too much but the fact is that I haven't had a cold since I started drinking rooibos tea and that was nearly a year ago now. It does have anti-viral properties and I... Read More »