What kind of exercises help you lose your bum and your thighs?

Answer Riding a bike would help I think b/c you are working your legs and that includes your thighs. As for the bum, check out this link:…'Hope this helps!!

Top Q&A For: What kind of exercises help you lose your bum a...

Will Kegel exercises help during pregnancy?

On One Hand: Health BenefitsPregnancy puts added stress on the pelvic floor muscles, which support the uterus, bladder and bowel. Performing Kegel exercises throughout pregnancy can help strengthen... Read More »

What Exercises Can I Do To Sprint Faster?

Sprinters and other athletes like long-distance runners, tennis players, basketball players and rugby players often use a system of exercises known as plyometrics to "increase muscular power and ex... Read More »

What are good techniques that will help me grow my hair faster?

-Biotin are pills that help your hair, skin,and nails. They are completely safe, their water soluble so you don't have to worry about overdosing because whatever your body doesn't need is peed out.... Read More »

Will it help make it faster?

The bearings should make it run smoother, therefore faster so i would not take them out.