What kind of beans are good to eat to lower cholesterol?

Answer Eating as little as a half cup of cooked beans per day can help lower cholesterol levels, according to the U.S. Department of Agriculture. In addition to providing quality protein, beans are a good... Read More »

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How to Raise Good Cholesterol and Lower Bad Cholesterol?

Lowering your bad cholesterol 10 percent can decrease your chance of a heart attack or stroke by 20 percent, Harvard Medical School says. Bad cholesterol can collect on and under artery walls and c... Read More »

What are some good ways to lower cholesterol?

Try exercising. Start a high fiber diet. Listen to what your doctor says and stay away from fast foods.

How can I lower my triglycerides and raise my good (HDL) cholesterol?

It appears that you exercise regularly and eat quite well, so it is possible that this is a genetic condition. That being said, however, when I was diagnosed with high cholesterol and prescribed a... Read More »

What are "red beans" in Texas Are they pinto beans with some kind of spice?

Pinto beans are pinto beans and red beans are red beans. Kidney beans are kidney beans and NOT, under any circumstances, red beans! No self-respecting Cajun (or Texan, either) would cook kidney bea... Read More »