What is your opinion of the RAW VEGAN DIET?

Answer If you eat all the calories you need -and that means eat some nuts and seeds, and energetic fruits like coconut, avocado, olives, things like that...-, then it's perfectly healthy and good. If you ... Read More »

Top Q&A For: What is your opinion of the RAW VEGAN DIET

If a parent is a vegan and insists on forcing his/her child to exist on a vegan diet ....?

I depends on whether or not the child is meeting proper weight and is healthy. As for forcing your lifestyle on your child, I'm not for that...We have made the choice to let our son choose his own ... Read More »

If the raw vegan(or just vegan) diet is optimal why would one need to take supplements while doing it ( B 12 )?

Well, this is the deal. You only need a small amount of B12. but it can be entirely missing in a vegan diet. I think the benefits of throughly washing your vegetables outweighs that it removes b12... Read More »

Im vegan and need someones opinion/help?

Why are you Vegan? Is it an ethical or a health decision? If it's strictly a health decision and you have no moral or ethical issues with the preparation and consumption of meat, then go ahead an... Read More »

Help with vegan diet!?

It's been tested on it's not vegan.BTW, low B12 levels have been tied to depression. Have you had your b12 checked? Or, they're not expensive, get a bottle and start taking them. It mi... Read More »