What Is Vitamin D3 Good for?

Answer Vitamin D3 is a chemical synthesized in skin when we are exposed to ultraviolet light, and has a wide range of beneficial health properties. Without adequate levels of vitamin D3, we are more at ri... Read More »

Top Q&A For: What Is Vitamin D3 Good for

Is natural vitamin E good for you?

On One Hand: Not Just Good, but NecessaryFood sources including sunflower seeds, corn oil and kiwi contain natural vitamin E. This natural vitamin E is not just good for the body. It is essential. ... Read More »

Is vitamin a good for the skin?

On One Hand: Vitamin A RetinoidsVitamin A is also referred to as retinol. It is derived from retinoids, chemical compounds with low toxicity used in the treatment of severe skin disorders, accordin... Read More »

What Vitamin Is Good for Acne?

Acne can effect people of all ages, and can have many different causes. Certain types of acne can be difficult to treat with over-the-counter products, including hormonal acne. Luckily, changing th... Read More »

Is vitamin C good for gum disease?

On One Hand: It prevents gum diseaseSailors in the 18th century would eat limes while at sea to prevent bleeding gums. Having enough vitamin C in your diet is critical to healthy gums because it is... Read More »