What Is Vitamin D3 Good for?

Answer Vitamin D3 is a chemical synthesized in skin when we are exposed to ultraviolet light, and has a wide range of beneficial health properties. Without adequate levels of vitamin D3, we are more at ri... Read More »

Top Q&A For: What Is Vitamin D3 Good for

What vitamin is good for hair?

According to Dr. George Obikoya from the Vitamins and Nutrition Center, the recommended vitamins to maintain healthy hair are vitamins B, C and E. He also recommends beta carotene, magnesium, sulfu... Read More »

What Vitamin Is Good for Acne?

Acne can effect people of all ages, and can have many different causes. Certain types of acne can be difficult to treat with over-the-counter products, including hormonal acne. Luckily, changing th... Read More »

What vitamin is good for growing hair?

Biotin, also known as B-complex, is a water soluble vitamin that is good for growing hair. A deficiency of biotin can cause hair loss, so by ingesting biotin, you can combat hair loss and your hair... Read More »

What Is a Good Vitamin for Healthy Skin?

Proper diet and nutrition can keep a person’s skin looking and feeling healthy. Just as the body needs vitamins to maintain proper health, so does the skin. Vitamins for the skin can either be fo... Read More »