What are the benefits of taking vitamin b6, calcium with vitamin D and magnesium supplements?

Answer There are no benefits other than avoiding the consequences of a deficiency. In fact taking some of these vitamins can cause problems depending on the condition of your health but for most people t... Read More »

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If I am unable to see a doctor I need to know what the pros and cons and differences of a regular vitamin supplement vs a prenatal vitamin supplement?

Answer Go to any pharmacist and they can assist you in this. Also you have the option of going to a Naturopathic doctor.

Can a vegan get vitamin B12 from the vegetables without ever using vitamin tablets?

No fruit or veggie contains B12.Supplements needed? According to leading vegan experts, yes you need supplements.…http:... Read More »

What is vitamin e oil?

Vitamin E has antioxidant qualities that help protect cells from the damaging effects of free radicals. Vitamin E oil is a topical ointment that can be applied directly to the skin.IdentificationVi... Read More »

What is Vitamin B-2?

Vitamin B-2, also known as riboflavin, is one of many B vitamins needed for good health. Healthy people who eat a balanced diet usually get adequate amounts of riboflavin, but other people may bene... Read More »