Question

 What is the supplement zinc good for?

Answer Zinc is a mineral with a critical role in a wide array of biological processes, including the functioning of more than 300 enzymes. Zinc supplements have a number of potential benefits for human he... Read More »
http://www.answerbag.com/q_view/1963945

Top Q&A For: What is the supplement zinc good for

Why take a Zinc supplement?

sperm production, skin, immune system, etc..see links below...
http://answers.yahoo.com//question/index?qid=20120824114451AAfSQ7U

Any one ever heard of taking a zinc supplement for the common cold?

yes zinc can help overcome a cold, but it's not the only thing you will need. Zinc helps stop the production of bacteria that spreads during a cold. What you also need is more vitamin A, C, B-co... Read More »
http://answers.yahoo.com//question/index?qid=20070220191259AAdwgAK

Is the popular Calcium/Magnesium/Zinc supplement beneficial for improved health OR just a huge waste of money?

my son and wife used to use something similar. they had leg cramps. it worked. i commonly take a calcium citrate with vitamin D. i don,t get a lot of dairy. i have no leg cramps, so have no magnesi... Read More »
http://answers.yahoo.com/question/index?qid=20100824124949AAiuOJf

Being vegan, what are some good sources of iron and zinc foods / ingredients?

Insofar as Iron -Iron mg Bran flakes, 1 cup 11.0 Oatmeal, 1 packet 6.3 Pasta, 1 cup, cooked 1.7 Semolina, Cream of wheat, 1/2 cup cooked 5.5 Wheat germ, 2 tablespoon 1.2 Whole wheat bread, 1 slice ... Read More »
http://answers.yahoo.com//question/index?qid=20101203210209AAKL3bg


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