What is the supplement zinc good for?

Answer Zinc is a mineral with a critical role in a wide array of biological processes, including the functioning of more than 300 enzymes. Zinc supplements have a number of potential benefits for human he... Read More »

Top Q&A For: What is the supplement zinc good for

Why take a Zinc supplement?

sperm production, skin, immune system, etc..see links below...

Any one ever heard of taking a zinc supplement for the common cold?

yes zinc can help overcome a cold, but it's not the only thing you will need. Zinc helps stop the production of bacteria that spreads during a cold. What you also need is more vitamin A, C, B-co... Read More »

Is the popular Calcium/Magnesium/Zinc supplement beneficial for improved health OR just a huge waste of money?

my son and wife used to use something similar. they had leg cramps. it worked. i commonly take a calcium citrate with vitamin D. i don,t get a lot of dairy. i have no leg cramps, so have no magnesi... Read More »

Is Zinc Good to Clear Skin?

Zinc is an essential mineral that occurs naturally in the human body. Not only does zinc help to protect the body by healing wounds, it is also vital for healthy, radiant skin. People with zinc def... Read More »