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 What is the serving size of an avocado?

Answer One serving of avocado is 1/2 cup of the cubed fruit, or 75 g, according to the Centers for Disease Control and Prevention. The Food and Drug Administration (FDA) recommends 2 tbsp. of mashed avoca... Read More »
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Top Q&A For: What is the serving size of an avocado

What is the serving size on a big bag of m&m's?

Ever since M&M's were introduced to servicemen during World War II, kids and adults have enjoyed the colorful candy. One serving size of M&M's is 30 pieces or 21g. A serving has 103 calories, 4.4g... Read More »
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What is a serving size of almonds?

Approximately 25 shelled almonds (or 1 oz.) make up a serving, according to the United States Department of Agriculture's food guide pyramid, MyPyramid.gov. One serving contains 37 percent of the r... Read More »
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How much rice is a serving size?

The serving size is ½ cup of cooked rice or ¼ cup of uncooked rice. The Food Guide Pyramid recommends between 6 and 11 servings a day from the "Bread, Cereal, Rice and Pasta" group, including sev... Read More »
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What is a serving size of pasta?

One cup of cooked pasta, or 2 oz. of dry whole-grain or refined-grain pasta, is a common serving size, according to the United States Department of Agriculture's food guide pyramid. Adult men and w... Read More »
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