What is the role of proteins in a diet?

Answer Proteins are organic compounds made from chains of amino acids. They are an essential part of the diet. Without proteins, the body cannot function properly.Function of ProteinsProteins make up ever... Read More »

Top Q&A For: What is the role of proteins in a diet

Why are proteins important to a diet?

Every single cell in your body contains and requires protein. You cannot thrive without it, and most of the protein you need has to be obtained through diet. When your body repairs muscle tissue, p... Read More »

What is the role of cholesterol in a diet?

Cholesterol is a waxy substance that contributes to the formation of many compounds. Vitamin D, bile acid and certain hormones are formed from cholesterol. Cholesterol also helps to enable nerve ce... Read More »

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

Is a fat free diet or a low fat diet or a full fat diet best for fat burning?

Answer Never ever attempt a fat free diet or any diet recommending that you get less than 10% of your calories from fat. You could cause yourself serious harm, as fat is needed to absorb vitamins... Read More »