What is the required treadmill horsepower for running?

Answer Treadmill motors range from 1.5 and 3.0 horsepower. Choose a treadmill with at least a 2.0 continuous-duty motor, advises, and if you'll be using the treadmill a lot, "you might ... Read More »

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Is this normal Went running on treadmill?

Kimmi, this could be anything from simple overexertion to a full-blown heart attack and lots of cardiovascular or pulmonary ailments in between. Without knowing anything about your age, weight, gen... Read More »

I'm going to start running on the treadmill and jumping rope?

take a diagnostic test of yourself and see how long you can do both of them without stopping at a moderate pace level. then work your way up from there.

Long-distance running or walking fast on a treadmill ?

I want my legs emo thin o.o, btw walk fast cuz running builds muscle..

If water walking burns 2X's the calories than running on a treadmill..?

Work out in water? You do know that fish poop in that stuff right?