What is the nutrition of dried foods?

Answer According to a U.S. Department Agricultural comparison of food, there is only a 3 percent to 5 percent loss in nutritious content with dehydrating food. Removing the water from the food sometimes i... Read More »

Top Q&A For: What is the nutrition of dried foods

Activities on Nutrition & Foods for Preschoolers?

Give preschoolers a mealtime choice between sweet, frosted sugar cookies or a steaming plate of cheesy broccoli with carrots. Chances are the cookie will prevail over the veggies. Although parents ... Read More »

High School Foods & Nutrition Games?

If you're a high school health education teacher or parent, it's important you teach young people the importance of good nutrition habits so the students can avoid long-term effects of improper nut... Read More »

How to Store Dehydrated and Dried Foods?

Dehydrated and dried foods have had all the moisture, or between 80 to 98 percent of it, removed. Drying food is one of the oldest techniques for preservation. Without water inside, the food does n... Read More »

How to Prepare Freeze-Dried and Dehydrated Foods?

Freeze-dried foods are foods with their moisture removed through a vacuum process, in addition to sublimation of frozen moisture. When rehydrated they look similar to and taste as good as their fre... Read More »