What is the most nutritious food you can eat?

Answer I hear it's banannas

Top Q&A For: What is the most nutritious food you can eat

What non-perishable food items are the most nutritious?

Hmm all i can think of is jello, pudding cups, fruit cups, cereal, cereal bars, dried/ freeze dried fruit, canned fish, applesauce, nuts, pickles, olives, and jam/jellyNot sure how the jello and pu... Read More »

Most nutritious canned food?

canned red salmon is delicious and good for you. Throw it on a salad with ranch. Or just eat it plain with saltines and pickles. So good. String cheese is another great snack with an apple that won... Read More »

Do microwaves make food less nutritious?

On One Hand: Microwaves Save NutrientsAccording to Harvard Medical School, foods cooked in a microwave can be more nutritious than foods cooked by traditional methods, such as boiling, grilling or ... Read More »

How to Make the Most Nutritious Salad?

To make the most nutritious salad, it has to include a variety of vegetables not only 2 or 3 kinds. And its dressing should  be healthy of course and not high in fats, even if they are healthy.