What is the most effective over the counter diet aide?

Answer On One Hand: Alli is Ranked Most EffectiveAccording to the Mayo Clinic, Alli is the most effective over-the-counter weight loss medication. It promotes weight loss by preventing approximately 25 pe... Read More »

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How to Get the Most Effective Diet?

Old diets Not working? Try this; it's proven to work! Just remember it is not a quick fix!

What is an effective diet plan to lower bad cholesterol level ?

Cut the bad fats Foods that contain saturated fat, hydrogenated fat, and cholesterol (such as animal products, fried foods, and baked snacks) can raise cholesterol Reduce risk with fiber Add whole ... Read More »

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

Are diet patches effective?

On One Hand: No Basis for ClaimsAccording to an interview on ABC News with Dr. Martin Binks of the Duke Diet and Fitness Center, diet patches "are something marketed by the popular diet industry" t... Read More »