What is the metabolism diet?

Answer Those with a faster metabolism burn calories faster, but those with a slow metabolism have access to plans and programs such as the metabolism diet. By eating the right foods, the creators claim th... Read More »

Top Q&A For: What is the metabolism diet

Who invented the metabolism diet?

The Hilton Head metabolism diet was invented by Dr. Peter M. Miller in 1983. He believes that a dieter can increase his or her metabolism by eating five small meals a day, and getting the proper ty... Read More »

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

Metabolism - What is called metabolism?

Metabolism is the amount of energy (calories) your body burns to maintain itself. Whether you are eating, drinking, sleeping, cleaning etc… your body is constantly burning calories to keep you go... Read More »

Is a fat free diet or a low fat diet or a full fat diet best for fat burning?

Answer Never ever attempt a fat free diet or any diet recommending that you get less than 10% of your calories from fat. You could cause yourself serious harm, as fat is needed to absorb vitamins... Read More »