What is the importance of a healthy diet?

Answer The importance of a healthy diet cannot be overstated. A healthy diet can help with weight maintenance, provide increased energy and offer protection from diet-related diseases, according to secre... Read More »

Top Q&A For: What is the importance of a healthy diet

What is the importance of cholesterol in the diet?

While vital to cell membranes, hormone regulation, vitamin synthesis and memory, too much cholesterol in your arteries blocks blood flow, leading to heart attack and stroke. Controlling your dietar... Read More »

What is a healthy diet to eat?

A healthy diet Organic fruits and vegetables, and, unless you are vegetarian, organic lean meats, free range eggs and chicken, wild game, and wild caught (not farmed) fish. Have at least 1 litre o... Read More »

What is a healthy diet for a dog?

Feeding your dog a proper diet gets pretty tricky when you look at the food options. You need a food that meets your dog's nutritional needs. When you know the basics of canine nutrition, a balance... Read More »

What is the definition of a healthy diet?

A well balanced diet is a healthy diet. It consist of all the essential nutrients the body needs to function properly. These nutrients will enable you to arrive at and maintain an optimal level of... Read More »