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 What is the ideal amount of time for a power nap?

Answer Twenty minutes. Beyond that and your body starts to fall into deep-cycle sleep and you must stay there until the cycle is over in at least an hour or so. If you wake up during the deep cycle, you'l... Read More »
http://answers.yahoo.com//question/index?qid=20060801215452AAnCu73

Top Q&A For: What is the ideal amount of time for a power nap

What is the ideal amount of sleep for a nap?

Hi Ask Mike,The best time of day to take a nap is between 1:00pm and 2:30pm. An ideal nap, should last 15 to 20 minutes. More than 30 and you may end up with sleep inertia — and feel even more gr... Read More »
http://answers.yahoo.com/question/index?qid=20080215140953AAl0BDN

What's the ideal amount of RAM?

The ideal amount of RAM differs with each person and what they do on the computer. If you're only going to use word processing, then the ideal would be to use the minimal amount it takes to run wi... Read More »
http://answers.yahoo.com//question/index?qid=20071117034227AARPu4V

What is the longest amount of time you have spent on your computer at one time (hours)?

Hmm. I'm not quite sure what the longest was, but the most recent was the easter break. 5 days straight, only moving to piss and get food.
http://answers.yahoo.com//question/index?qid=20070407205014AA69aio

How long is your ideal nap/power sleep?

I do not feel guilty about taking naps. Sleep, even a nap, helps enhance my own information processing and learning. A mid-day nap reverses information overload. Short naps (30 minutes to one ho... Read More »
http://answers.yahoo.com//question/index?qid=20060712122553AAyguET


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