How to Get Rid of Sore Muscles?

Answer Muscle soreness occurs in microscopic tearing of your muscle fibers when working out (usually at a high intensity). This causes inflammation, swelling and pain in your muscles, which adds more pres... Read More »

Top Q&A For: How to Get Rid of Sore Muscles

What can I do about sore muscles?

Thank god for my boyfriend or I would never have known about stuff like this...You need to be getting enough protein in your diet in your day to help your muscles repair after a workout. When you w... Read More »

How to Treat Sore Ab Muscles?

After working the abs, it is not uncommon for the stomach area to be sore. Because your muscles are rebuilding and becoming stronger, pain is inevitable (not to mention good). However, some stretch... Read More »

How to Treat Sore Muscles?

Sore muscles are an uncomfortable consequence from exercise, sickness, or fatigue. Here are a few tips on how to treat them.

Sore Muscles After a Car Accident?

Suddenly, the sound of screeching tires, breaking glass and metal crunching fills your ears. You feel yourself slammed into the side of your car as you hit the brake. You have just been in a car ac... Read More »