What is the difference between vitamins D& D3?

Answer Vitamin D is not really a vitamin according to the "Real Vitamin & Mineral Book." It acts more like a hormone, and your body can produce it with the help of sunlight. There are two forms: ergocalci... Read More »

Top Q&A For: What is the difference between vitamins D& D3

How to Understand the Difference Between Water Soluble and Fat Soluble Vitamins?

Vitamins are micronutrients, performing functions vital in the human body without providing calories. Consuming a well-balanced diet that is nutrient dense will usually provide all the vitamins a p... Read More »

What vitamins am I missing out on and what should I do to get the vitamins I need?

I wasn't completely clear on what you meant about "not changing what you are doing right now" meant. I am assuming you mean to say that you don't want to have to eat any differently. If that is t... Read More »

Are shaklee vitamins better than gnc vitamins?

On One Hand: Shaklee Guarantees SafetyAccording to their website, Shaklee's quality assurance program (QAP) tests new ingredients 350 times and continues to "conduct over 80,000 quality tests annua... Read More »

Vitamins help please?

first you eat 3-4 day vitamin if your waste (you know dung) changes to soft as compared to normal then it means that not useful for you and may be harmful to stomach if you dung is normal then its ... Read More »