Whats more intense p90x 2 or insanity or insanity the asylum?

Answer Insanity the asylum volume 2, its intense agility and speed training, also if following the diet will get you shredded

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INSANITY DVD Workout for beginners, what do I need to know?

Take it easy. There is a fit test to start. After a couple of minutes of warming up and stretching the fit test is a set of one minute exercises followed by a minute of rest. This is a killing exer... Read More »

Tapout XT or Insanity?

I have completed TapouT XT twice and am now of day 8 of TapouT XT 2! Honestly I love the program! It is so easy to pack up and take with you anywhere and it is so nice that everything comes in the ... Read More »

So I bought insanity by Shawn T?

I have been doing Insanity for 5 months and have seen medium results. The key is to follow the diet plan (which I have not done). If you follow to diet plan while doing Insanity 6 days per week, yo... Read More »

P90X or insanity Answer!?

Insanity is excellent! Try and find a friend who wants to do it too though because it's expensive to buy so you could go halves on the price and then train together.