What Are the Simplest Carbohydrates?

Answer Carbohydrates are considered either simple or complex, according to Medline Plus. The simplest carbohydrates are basically sugars that require very little time to break down in the body. One of the... Read More »

Top Q&A For: What Are the Simplest Carbohydrates

What are healthy carbohydrates?

Carbohydrates have gotten a bad reputation recently for causing obesity and bad health. The Atkin's diet and other low-carb diets encourage people to avoid carbohydrates altogether to lose weight q... Read More »

What Carbohydrates Make up the Exoskeleton of an Insect?

The major structural component of an insect's outer covering is derived from a substance found abundantly in nature called chitin. It is a polysaccaride (a type of carbohydrate), that is also foun... Read More »

What Happens If You Don't Eat Enough Carbohydrates?

Carbohydrates, in the form of root vegetables and grains, are the predominant source of energy for people across the world. Given that glucose from carbohydrates is used by the body as a preferred ... Read More »

What percentage of calories do you need from carbohydrates?

Answer approximately 50% of your daily calories should come from carbohydrates if you are an otherwise healthy individual. Carbohydrates are your main source of fuel for the body and the brain so ... Read More »