What is the clean-eating diet by Tosca Reno?

Answer The Eat-Clean Diet is a program geared towards healthy living through healthy eating. It focuses on avoiding processed foods and excess chemicals.HistoryWhile fitness writer and model Tosca Reno is... Read More »

Top Q&A For: What is the clean-eating diet by Tosca Reno

What are the down sides to being eating a plant base diet?

Possible iron deficiency, since iron from plants is less absorbable than iron from meats, and some people have little ability to absorb it at all.Possible rise in grocery costs. Cheap meat goes far... Read More »

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

How to Manage Emotional Eating on the Volumetrics Diet?

Emotional eating happens when a person eats to suppress a feeling instead of to meet physiological needs. The good habits of Volumetrics can help you to conquer emotional eating once and for all.

How to Stick to Your Diet While Eating Out?

Image:Surprising Sign Taco Bell.jpg251pxLet's face it- when you're eating out at a restaurant it's almost impossible to resist all the delicious fattening foods on the menu and at other tables. One... Read More »