How to Meditate?

Answer Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of self awareness. To free one's awareness from associating solely with th... Read More »

Top Q&A For: How to Meditate

How to Zen Meditate?

An editor has suggested that this article be merged with:"How to Begin Zen Meditation (Zazen)" Per the merge policy, if these topics are determined to be similar but distinct, then the articles wil... Read More »

How to Meditate in a Labyrinth?

Kyirong Labyrinth Ontario, drawing by MargheritaFor thousands of years, human beings have created the spiral paths that fold back on themselves within labyrinths for reasons ranging from decoration... Read More »

How to Meditate in One Minute?

Many people don't meditate because it seems to take too much time. Learning this one minute meditation is a way to calm you body and focus your mind. It also can be the entry way into longer medita... Read More »

How to Meditate in Water?

Have some peaceful time in the swimming pool water. Relax and think about things that will calm you.