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 How to Meditate?

Answer Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of self awareness. To free one's awareness from associating solely with th... Read More »
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Top Q&A For: How to Meditate

How to Zen Meditate?

An editor has suggested that this article be merged with:"How to Begin Zen Meditation (Zazen)" Per the merge policy, if these topics are determined to be similar but distinct, then the articles wil... Read More »
http://www.wikihow.com/Zen-Meditate

How to Meditate in a Labyrinth?

Kyirong Labyrinth Ontario, drawing by MargheritaFor thousands of years, human beings have created the spiral paths that fold back on themselves within labyrinths for reasons ranging from decoration... Read More »
http://www.wikihow.com/Meditate-in-a-Labyrinth

How to Meditate in One Minute?

Many people don't meditate because it seems to take too much time. Learning this one minute meditation is a way to calm you body and focus your mind. It also can be the entry way into longer medita... Read More »
http://www.wikihow.com/Meditate-in-One-Minute

How to Meditate in Water?

Have some peaceful time in the swimming pool water. Relax and think about things that will calm you.
http://www.wikihow.com/Meditate-in-Water


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