What is the best way to exercise?

Answer Boot Camps are the best in my view. Constant motivations, regimented diets. Can't do better than boot camp

Top Q&A For: What is the best way to exercise

What is the best exercise machine?…Treadclimber. 100% gives you the benefits of a treadmill, bike, and elliptical but is easier on the knees then the treadmill. YEA!!

What exercise equipment is best for abs?

On One Hand: The Captain's Chair best overallA study by the American Council on Exercise (ACE) compared the abdominal benefits of the Captain's Chair, the Torso Track, the Exercise Ball, the Ab Rol... Read More »

What exercise is best for weight loss?

There are a variety of exercises that are good for weight loss but elliptical trainers and cardio kickboxing standout because of how many gyms offer them and the flexibility they allow.Identificati... Read More »

What is the best way to motivate yourself for morning exercise?

post up a picture of a celebrity or a model with an amazing body, one you would be jealous of, one you wouldn't want next to you on the beach or anywhere near your boyfirend, realize that girls who... Read More »