Question

 What is the best way to avoid cramp in my legs?

Answer I get that too. Eat alot of bananas and take potassium supplements
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Top Q&A For: What is the best way to avoid cramp in my legs

Keep getting bad cramp in legs how can i stop it?

StretchIncrease sodium in diet - saltIsotonic sports drinksImprove posture through exercise/ yoga/ pilatesKeep well hydratedKeep muxcles warmMassage
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My feet and legs cramp all the time does anyone no yit hurts so bad like a charlie horse!?

Please don't automatically assume that you're mineral deficient!!! You could be experiencing symptoms of a neurological disease. Get a medical exam as soon as possible. But, depending on your ag... Read More »
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How to avoid or deal with severe calf cramp.?

drink lots of water during the day and eat more banana's they are good for that.
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How to Avoid Razor Bumps on the Legs?

Razor bumps can result from a variety of causes, including skin irritation and ingrown hair. Razor bumps have a pimple-like look the undermines the appearance of your smooth, silky legs. Treating r... Read More »
http://www.ehow.com/how_7672232_avoid-razor-bumps-legs.html


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