What is the best natural sleep aid?

Answer try watching an obama speech

Top Q&A For: What is the best natural sleep aid

Very best natural sleep aid, pick your favorite?

Homeopathic Treatment for Sleeplessness / Insomnia, due to different reason and with different set of symptoms (No side effects or interaction with conventional drugs and totally non addictive) :- ... Read More »

What is a good natural sleep aid i cant sleep and dont want to take any meds because of sideaffects.?

I can't sleep. Anyone got any good natural methods to get to sleep?

read some sort of boring book, do the alphabet backwards, glass of milk, listen to some really chilled music, try to relax/clear your mind, thinking too much, worry, anxiety might be the cause, i u... Read More »

What is the best position to sleep in Is there a "correct" way we as humans should sleep?

Its best to lie on your left side. your right lung has three lobes, the left one only has two. When you lay on your left side it allows the lobes on the right to fully expand.