Aside from diet and exercise, what is the best way to lose weight?

Answer There isn't any. If you are looking for an easy way out there isn't one so you just have to stop eating junk food and get active. If you want to do this it is for life so you need to totally change... Read More »

Top Q&A For: Aside from diet and exercise, what is the best ...

How to Exercise and Lose Weight by Turning Everyday Household Chores into an Exercise Routine?

House cleaning can be a great way to reduce mess, sanitize the home and burn calories. Many homeowners and renters do not realize that they burn anywhere from 80 to 500 calories through regular hou... Read More »

Exercise plan to lose weight?

Hey there hun!! I love working out to make myself feel confident, but remember, you don't need to be stick thin, its ok.If you really don't like sweating, swimming laps in a nice cool pool is great... Read More »

How to Use Exercise to Help You Lose Weight?

Use exercise wisely as a tool to help you lose weight. It is very difficult to lose weight through exercise alone. When coupled with a sensible diet, exercise can be a very good tool to help us los... Read More »

If I exercise 2 hours a day will I lose a lot of weight?

A lot of weight? Hopefully not (for your own good in the long term).First you would need to GAIN heavy muscle mass while getting in shape for a few months.You could maintain your weight losing body... Read More »